Keto Broccoli and Cheddar Frittata

 

Keto Broccoli and Cheddar Frittata

Preparation time: 5 minutes

Servings: 1 

.

Ingredients:

~3 Eggs

~1 Tbsp Butter

~1/4 cup Cheddar Cheese, grated

~1/4 cup Broccoli florets

~Pinch of Salt and Paprika .

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Procedure:

1) Brush a heat-proof dish with butter.

2) Beat in eggs, salt, and paprika.

3) Mix in cheddar and top with broccoli florets.

4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.


Nutritional Information:

Energy - 377 kcal

Protein - 24g (27%)

Fat - 30g (71%)

Carbohydrates - 2g(2%)